BE WELL is dedicated to serving the wellness needs of our community through onsite yoga, massage & mindfulness education and training. A healthy, energized environment is more productive, creative and inspired. Experience the benefits of workplace wellness that can help your team reach its maximum potential!
With over 20 years experience in holistic health and the healing arts, BE WELL offers a variety of services from relaxation techniques and breathing exercises to therapeutic yoga and meditation. We work with you to customize Workplace Wellness Packages & Programs perfect for your company.
Yoga, mindfulness and massage are proven practices to reducing stress and anxiety, relieving muscular tension, and promoting feelings of wellbeing and connectivity. Carpal Tunnel Syndrome, Headaches, Computer Eye Strain and the forward-spiraling posture that results from desk time and computer duties are some of the many things we can target for relief in your employees wellbeing at work.